*Bonus if you started bopping your head at this title!
Happy Friday!! Hard to believe that 2 weeks ago I was warming it up in 70+ degree weather in Texas. I already lamented the
cold downright frigid weather this week but we must press on (besides, I spy 50 degrees this weekend!)
Last week we announced a theme for today’s Friday Five so hopefully you’ll join us with your own 5 days of fitness in photos (say that 3 times fast)! Either way, linkup with the DC Trifecta (Courtney, Eat Pray Run, DC and Cynthia, You Signed Up for What?!) party this and every week!
FITNESS DAY 4: Wednesday. As Tuesday was a much needed rest day, I went back at it on Wednesday. I opted for an indoor track session on the treadmill. Ran a few “extra” meters totally not on purpose, and it was hard, but I got it done.
FITNESS DAY 5: Thursday. I had grand plans for today – a scheduled 4 mile Outrun with Roam Fitness DC. Buuuut… I had been sneezing woefully for 2 days and dare I say feeling siii… (I cannot, will not finish that sentence). So I thought rest was in order and threw in a plank and a prayer for good measure.
Fingers crossed for an active and enjoyable warm weather weekend!!
And alright, since it’s Friday I’ll give it to you 🙂