Friday Five: Fitness Snapshots

Several months ago we did Fitness Snapshots for Friday Five. Β It was SO much fun we’d thought we’d bring it back this week. Β My first week of marathon training was a little off. I was at the National Harbor in MD for 2 days for a work retreat so moved the bulk of my training to the weekend (and there may have been a Beyonce/JayZ concert in there). Getting to 5 was certainly more of a challenge, but hey – I got a post out of it anyway πŸ˜‰ . Β DC_linkup

Join me, Cynthia and Courtney with your Fitness Snapshots and tell us how your week went! TGIF!!!!

squats

 

foamrolltreadmillrun4milerunAnd because the rest of my workouts have yet to come (including a training session Saturday and a long run Sunday) my final snapshot is a throwback to last Friday from the race photos for the Autism Speaks 5K:Β AutismSpeaks5k

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56 Comments

    1. I have been skipping rolling far too much recently. I just moved my foam roller next to my chair that I use every day. Maybe that will spur me on!
      Pam recently posted…Fitness SnapshotsMy Profile

    1. Ahahaha I love all of them, but especially the last one. Also, MCM treadmill 3 miles twinsies! Are you following any specific plan (Higdon, Galloway, etc) or did you set your own? I’m doing Higdon and it looks like we’re having a similar week.
      Nevie recently posted…Friday Five: Fitness SnapshotsMy Profile

    1. Great pics!!! I love changing lyrics around in my head when I’m working out – it gets me pumped up! Also, that 5K seems like a PR opportunity with that giant guy running behind you…very unnerving to see that chasing you!! πŸ™‚
      Michelle @ SFTS recently posted…Friday Five: Five Fitness SnapshotsMy Profile

      1. Thanks! yeah, I don’t foam roll as much as I should but getting trying to be better about it with marathon training.

      1. I certainly don’t foam roll enough! everyone thinks we’re being chased in the last pic but we were running with him! πŸ™‚

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