Marine Corps 17.75K Race Recap

Several weeks ago I sat diligently at my desk with credit card in hand ready to register for the Marine Corps 17.75K. I was hoping to be one of the 2,000 successful registrants to tackle 11.03 miles and gain my “Access Granted” card to register for the 40th Marine Corps Marathon in October. Gratefully it worked as the race sold out in just over 7 minutes. MCM177k shirt marontherun.com

I was excited to enter the 40th MCM through guaranteed access rather than try my hand at the lottery but also knew this race was scheduled for not even a full week after the Shamrock Half. My plan was to take it nice and easy and just cross the finish line upright. After signing up I delved into the actual logistics of the race. With a 7 am start and shuttles departing around 6:15 am I didn’t want to get up at the crack of dawn to drive down and deal with that so I booked the cheapest and most convenient hotel I could find.  

I left DC late Friday afternoon and headed straight to packet pick up. It was located at VA Runners in Woodbridge, VA which was perfect as I needed to pick up some race day fuel. I was in and out pretty quickly and chatted with some of the volunteers about the course. A volunteer at the running store openly said this is not one you want to race. He described the first 4 and last 2 miles as a mix of trail and gravel the rest being open road. That was helpful information to be aware of.  MCM 1775 pickup marontherun.com

Following packet pick up I avoided the mess that is I95 by taking some back roads to my hotel. I was booked at the Super 8 in Dumfries. I am all about no frills but can I just say in addition to being just a 3 minute walk to the shuttle lot – I am not mad at the Super 8! My room was really, really nice and SO comfortable! Super8 marontherun.com

Courtney stayed a few miles down the road and we both remarked how much of a good choice it was to stay local for the night. It made logistics that much easier. We carb loaded at Ruby Tuesday’s sharing mozzarella sticks and each a glass of wine to start. Dinner for me was Parmesan Shrimp Pasta. Um, yum-my. MCM1775 carb loading

Following dinner we said our good-byes with plans to meet at the shuttle lot in the am. I had trouble sleeping Thursday evening so was very ready for bed after a lovely dinner and laying my (winter) outfit out. I lamented a predicted 30 degrees at start with a real feel of 19. Seriously Mother Nature, you’re drunk – go home. 5:45 am came quickly but I did have a decent night’s sleep. 

After bundling up and walking the short distance to the lot we got on the shuttle. And no yellow school buses for the Marines – oh no! – we were treated to luxury commuter buses that were so warm I almost wanted to just run 11 miles up and down the aisle instead of getting off the bus. Lucky for us the start and finish was at the Montclair Tabernacle Church. They so kindly opened their sanctuary to runners and we packed inside to keep warm. Courtney and I also waited in line to use the indoor plumbing 😉 

We got to the start line just as the race was going off. I wasn’t really ready when we started running as I hadn’t put on my gloves or set up my music/MapMyRun so I lost Courtney at the beginning when I stepped to the side. I had heard about the course located in Prince William Forrest Park. I knew it was hilly and challenging – the DC area isn’t exactly flat anyway – but even the elevation chart didn’t do it justice. We were hit with the first hill inside of Mile 1 and with only so much space we packed in like sardines and it was near impossible to maneuver around.

While I expected the rocky and muddy terrain it was difficult to run on and I actually “kicked rocks” on this portion of the course. Big ones. Finally between Miles 3-4 we hit open road and it thinned out a bit. This part was pretty quiet and serene and with the extra breathing room I was able to establish a bit of a rhythm but my ankle was slightly throbbing. MCM1775k courseThis was my first run since the half as I wanted to give it a rest but trails didn’t help. I just settled in for what I knew might be an uncomfortable, slow and steady run. This race felt more like a trail half than an 11 miler! There is not much else to tell between Miles 4-8. The hills rolled slightly but to me they were not as bad as the beginning or what I would face at the end. There were water stations every 2 miles and the volunteers and Marines on course were fabulous and so super supportive! Mile 9 quite frankly was just rude. Major, major hill. I, along with the majority of those around me, walked up the steep incline. 

MCM1775 Mile9

*Quick runner etiquette rant: after my cup incident last week I’m more aware of these things but the Marines had trash cans lined up at least 6 deep at each water station. This is way more than any race I’ve ever seen yet runners continue to discard their cups on the ground with little to no effort to trash them. I think this is just bad form. Do your best to either crunch the cup or place it in the trash, it’s not that hard. End rant. 

When I got to the top I ran the rest of the way. Hitting Mile 10 there was an out and back and then we rounded the corner and it was all downhill from there. I crossed the finish line and I only paused there long enough to grab a quick photo. Then a volunteer handed me my Access Granted card with registration code and I sailed through the refreshments to down some Gatorade and pick up a banana and water to go. It. was. freezing. So off to catch a shuttle I went!

Exhausted...
Exhausted…

I had missed Courtney by just a few minutes. Sadly as organized as the Marine’s are the shuttle area was a nightmare. There were 3 areas marked as lines to the 3 lots they had set up but people were lined up in only one. The buses just pulled up at random and people shoved to get on. I did my part to wait patiently and was able to squeeze on a bus who let extra passengers on and we stood in the aisle. 

Following a long, hot shower and rest (this is where the glory of getting a hotel came in!!) I met up with Courtney again for post-race breakfast at Cracker Barrel. Multi berry pancakes, scrambled eggs, coffee and of course bacon. SO yum!  Mar EPRDC MCM1775

All in all it was a well organized race (post race shuttles notwithstanding) which I come to expect from the Marines. This is the first year for medals, a nice surprise, and a real nice one at that! MCM1775K medal marontherun.com

This is certainly one of the toughest races I’ve ever run but what a great “prize” at the end! I doubt I’d run it again as I think this will be my last MCM (if not last marathon) but glad I had the opportunity for guaranteed access! And with 11 miles down and a click of the mouse… 

and it's official!!
IT’S OFFICIAL!

Where are my fellow 40th Marine Corps Marathon runners? What are some of your runner etiquette pet peeves? 

More about Mar on the Run!

48 Comments

    1. Whoo hoo! I have yet to run this race and I want to!! I’m in agreement with the water cups. I ALWAYS go out of my way to put cups in the trash can. I hate having to stumble through them at a water stop. It’s common courtesy, but a lot of people totally lose their minds during a race and don’t act logically if you ask me! It’s like temporary runner instanity…
      Sue @ This Mama Runs for Cupcakes recently posted…Paris Marathon training recap: Week 11My Profile

      1. you should!! I try my best too. unless you think that 2 seconds is gonna kill your chances for a prize (and even then) there really is no excuse to just trash it on the ground.

    1. Definitely sounds like a tough course! Great job. I agree with you about the cups at the water stations. It just doesn’t take that long to try to put it in the trash can, especially when there are so many as it seems there were at this race.
      Chaitali recently posted…Weekly ReviewMy Profile

    1. Way to go!!!

      I heard that coursr was a beast! Good job finishing! Good luck on the marathon!!!

      Pet Peeve-Someone Running past me and then cutting in front of me and then stopping…..um could you pull to the side!!!

      1. beast is an understatement! it was tough but the tough ones are what get us through! and yes, that annoys me too!!

      1. I’m one of those runners. I’ll say hi back if greeted but don’t openly greet others. I’m usually in a zone.

    1. Whoa, that sounds like a seriously rough course, but you persevered! I’m glad that they gave you the heads up going into it. And that hill really looks like no joke. Not funny at all! 😉 Congrats on your auto entry in the Marine Corps Marathon!
      Mer @ScootaDoot recently posted…Getting it Done (Somehow)My Profile

    1. Congrats! I hope your ankle feels better! I’m with you on about cups and water stations. A lot of local races here in Denver are green and no longer offer cups (they bring water so you can fill your own bottles) which I love.
      Jenny @ TurtleStride recently posted…Friday Five: Spring FoodMy Profile

      1. thanks! I’m resting it a bit though doing other workout activity. Hopefully that’s all it needs! I like the green idea – go Denver!

    1. Great job on back-to-back races! I’ve been running some trail races with killer hills and even though they’re only 10k they’ve felt harder than past half marathons.

      I’m with you on the cups! Such a pet peeve of mine – especially after your last recap. The people around me aren’t elite or breaking any course records, so I never understand when they’re so careless near multiple trash cans or in a park. Cleaning up cups on an asphalt road is much easier for volunteers than on a dirt trail. Grrrr

      1. thanks! I had signed up for Shamrock so long ago and didn’t have a date for 17.75K but certainly wouldn’t have planned them on purpose had I known!

    1. sounds like a hard course but you rocked it considering it was so soon after the Shamrock Half! and i totally agree on the water cups, many times races don’t have trash cans so you have no choice but to throw the cups but if there are trash cans and people still toss on the ground, that’s bad!

      1. not one of my best ideas that’s for sure 😉 but I made it! yeah that was my whole thing about the trash cans!

    1. Cool medal! I agree, nothing feels better after a race (especially in the cold) than a nice hot shower. I was trying to do the math for 17.75K. 11 miles with some trail – that’s a tough race! Congrats on your entry to MCM
      Kelli recently posted…Monkey Knife Fight & Primer on Bike TiresMy Profile

    1. You definitely deserved that medal, and I love that “Access Granted” shirt! 😀

      I’ve worked as a volunteer for several races, and I hateeee it when people throw their cups on the ground. I always made sure to tell them to just hand them to me if they didn’t want to run by the trashcan (or I’d just pick up after them).
      Farrah recently posted…Who inspires you to be healthy?My Profile

    1. My biggest pet peeve and runner etiquette issue is when people don’t get to the side when they walk. I’m all for and use a walk/run ratio in many of my events, but if you’re going to walk, make sure you get to the side and don’t sit in a group 5 wide and chat. *rant over* haha. I just can’t stand when people block the runners by doing this. Congrats on getting into the marathon! I’m currently running my first half so when I decide how I feel about that, I’ll decide about a marathon 😉
      Montana @ Pretty Lil Mudder recently posted…Comparing Three Big Races: Spartan vs. Tough Mudder vs. Savage RaceMy Profile

      1. YES! I’m with you on that one. The 5 wide is really what kills me… haha, it took me 15 half marathons before I even made a decision on a full 😉 take your time!

    1. That sounds like a fantastic race. Congrats and hopefully your ankle is feeling much better now that a few days have passed. I noticed that bacon is one of your favorite food groups too! Cracker Barrel would be an awesome place to have breakfast after a race.
      Pam recently posted…Meb for Mortals, a book reviewMy Profile

    1. Congrats on finishing! Seems like a tough course and so inconsiderate of people disposing the cups on the ground when there are plenty of cans to use. I would like to run this race one year (but would not have to use the guaranteed access code, I guess I could always find someone who would want it unless there is a rule against that)
      Jennifer recently posted…A New Home for Run Jenny RunMy Profile

      1. thanks! it really was a tough one. I think I’d have had a better go of it if I hadn’t hurt my ankle the week prior. The cup thing just drives me crazy!!

      1. I heard about it last year but didn’t really focus on it (well, I was injured… womp) but after I knew the details wanted to give it a shot!

    1. A great recap and I am glad you got a medal, it was well deserved, especially after a cold and hilly race! I hope your ankle is okay, running on uneven, rocky terrain can be really tough, but hopefully nothing a little rest can’t fix! Great job Mar!
      Sara @ lifebetweenthemiles recently posted…A bad weekMy Profile

      1. thanks! I am ready for winter to die a slow and painful death already. UGH! ankle is better, been resting it and we’ll go from there!

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