There goes Friday again sneaking up on me… Joining Cynthia and Courtney as usual for the Friday Five where we are all about Favorites. I’m going to go a little random with just a few things I’m loving this week:
Granola. Has anyone tried this Kashi granola which comes with spelt and flaxseed? I have no words it really is SO good. I’ve been adding it to my yogurt as a snack – in between little nibbles.
Yoga Cruise. I mentioned in an earlier post I was looking forward to sunset yoga again on the Boomerang Yacht. It was just as good as the first time and so much fun and so much zen. The boat rocked a bit more this time which made warrior 2 challenging 😉 but all a part of the ambiance! Thanks to my friend Laura for such an awesome practice.
These pants. A few days ago I met up with a friend for happy hour at the National Harbor. In an effort to beat traffic (unsuccessful) I decided to leave a little early and head to the outlets. There are also good summer sales going on and the Gap was no exception. I got these fun pants on clearance for $10. Love a good deal and seriously, how fun are they?! I just had to wear them to yoga the next day. I need new workout clothes like a hole in the head but… can’t pass up a clearance rack!
Rio Olympics, Track and Field. More specifically the Men’s 200m. Naturally I was rooting hard for LaShawn Merritt (who came in 6th but did win Bronze in the 400m) but you just can’t not love Usain Bolt. You just can’t. His little salsa during introductions was hilarious – among other facial expressions throughout the Olympics – but this was one of my favorites for sure.
Fit Retreat. Not quite a favorite because it hasn’t happened yet BUT I’m excited to head to Philadelphia this weekend for the Fit Retreat led by City Fit Girls. Between yoga, workouts, sessions on running and mindfulness and meditation there seems to be something for everyone! With a pre-registration party complete with cocktails too. What’s not to look forward to?! 🙂
What’s on tap for the weekend? What’s been your favorite part of the Olympics so far (if you’re watching)? Aside from track and field, women’s gymnastics for sure for me!