Health & Wellness

While I’m an HR professional first, I received a Certificate in Health Coaching from Georgetown University in 2015, am an RRCA Certified Coach, Girls on the Run DC Volunteer Coach, marathoner and finisher of 30 (and counting) half marathons + countless other distance races. On this page I’ve curated some of my running and health and wellness related posts.  coaching cloud

Health and Wellness: 


Running Tips: