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Start working on your sports activities page quickly and confidently. To a aggressive runner, for example, health is measured in sooner times and longer distances; health means match or conditioned for beating the other guy, the clock, or one’s previous greatest. To the Olympic athlete, fitness is in the end measured by way of gold medals and world information. To the plodder, fitness is measured maybe in merely getting through the subsequent mile.
On the opposite hand, the World Health Organization defines fitness as “the flexibility to carry out work satisfactorily,” thus … Read More