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Chopra has lots of thoughts about meditation, spirituality, and various drugs, and he has a lot of ways of sharing those ideas with the general public. For better or for worse, the forum doesn’t actually matter—persons are listening to pretty much everything Chopra says, no matter how he says it. If it weren’t for Hartwig, the cofounder of Whole30, we’d all still be stuffing our faces with brownies and potato chips. Designed to give us a 30-day break from processed crap, the Whole30 eliminates any foods that may be negatively impacting our health (good-bye, dairy, bread, desserts, and booze). It sounds powerful, however it’s really totally doable because the approved recipes are out-of-this-world delicious. Five years after making a big splash with Grain Brain, a e-book that claims low-carb diets lower your danger for neurological conditions like Alzheimer’s, Perlmutter is back with The Grain Brain Whole Life Plan.

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