The book and television special provide recipes and recommendation about how to ease right into a gluten-free life-style. And like his first book, this “life plan” is a lot controversial among neurologists and other mainstream medical authorities. Many are quick to point out that research doesn’t show a gluten-free food regimen can stop brain disorders.
Chopra has plenty of ideas about meditation, spirituality, and various medication, and he has a lot of ways of sharing those ideas with the general public. For higher or for worse, the discussion board doesn’t actually matter—people are listening to pretty much every thing Chopra says, no matter how he says it. If it weren’t for Hartwig, the cofounder of Whole30, we’d all nonetheless be stuffing our faces with brownies and potato chips. Designed to offer us a 30-day break from processed crap, the Whole30 eliminates any foods that could be negatively impacting our … Read More