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There are nonetheless comparatively few studies of the consequences of nutrition on the immune system of humans. There seems to be a connection between nutrition and immunity within the elderly.
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Older individuals ought to focus on this question with their doctor. Many products on retailer cabinets declare to boost or support immunity.
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But the idea of boosting immunity actually makes little sense scientifically. In fact, boosting the number of cells in your physique — immune cells or others — isn’t necessarily a great factor. For instance, athletes who engage in “blood doping” — pumping blood into their methods to boost their variety of blood cells and enhance their efficiency — run the risk of strokes. A healthy immune system can defeat invading pathogens as … Read More